TIME best inventions

Workout Form Feedback

backaware belt best inventions

Find out why BackAware Belt is one of the best inventions of 2024.

Traditional posture monitors use a gyroscope to track the position you’re holding your body in while sitting, but they’re unable to assess dynamic form during exercise. The BackAware Belt, on the other hand, can handle motion. The wearable tech uses two sensors that calibrate to your spine; a one-time setup recognizes your starting posture, then tracks how your spine flexes and changes while in motion during activities like Pilates and deadlifts. BackAware gives real-time feedback on your form, via vibrations on the belt and visual cues on your phone, ensuring proper posture to avoid injuries.

Buy Now: The BackAware Belt™ on BackAware Belt

Tap to read full story

Your browser is out of date. Please update your browser at http://update.microsoft.com


YOU BROKE TIME.COM!

Dear TIME Reader,

As a regular visitor to TIME.com, we are sure you enjoy all the great journalism created by our editors and reporters. Great journalism has great value, and it costs money to make it. One of the main ways we cover our costs is through advertising.

The use of software that blocks ads limits our ability to provide you with the journalism you enjoy. Consider turning your Ad Blocker off so that we can continue to provide the world class journalism you have become accustomed to.

The TIME Team